{"id":431,"date":"2006-12-03T21:38:25","date_gmt":"2006-12-04T04:38:25","guid":{"rendered":"http:\/\/kiransworld.com\/?p=431"},"modified":"2006-12-10T15:51:40","modified_gmt":"2006-12-10T22:51:40","slug":"431","status":"publish","type":"post","link":"http:\/\/kiransworld.com\/?p=431","title":{"rendered":""},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" id=\"image430\" style=\"width: 196px; height: 252px\" height=\"252\" alt=\"21.JPG\" src=\"http:\/\/kiransworld.com\/wp-content\/uploads\/2006\/12\/21.JPG\" width=\"196\" \/>Sunday afternoon is for yoga. Here I am (with a little assistance from Dad) performing Eka Pada Galavasana or more commonly known as Flying Crow Pose. Next week I&#8217;ll be attempting Reverse Five Coconuts Pose. Six Coconuts if I&#8217;m ambitious. &#8211; Kiran<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday afternoon is for yoga. Here I am (with a little assistance from Dad) performing Eka Pada Galavasana or more commonly known as Flying Crow Pose. Next week I&#8217;ll be attempting Reverse Five Coconuts Pose. Six Coconuts if I&#8217;m ambitious. &hellip; <a href=\"http:\/\/kiransworld.com\/?p=431\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/kiransworld.com\/index.php?rest_route=\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kiransworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kiransworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kiransworld.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kiransworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":0,"href":"http:\/\/kiransworld.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"wp:attachment":[{"href":"http:\/\/kiransworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kiransworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kiransworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}