August 5
TOP 3 TIPS FOR SUMMER WEIGHT LOSS
It’s summer, and, let’s face it, none of us made our target swimsuit weight this year. Need more help than simple salad-eating? Here are some of my handy tips for weight loss: 1. Spend an extra 15 minutes at the gym squatting a truck; 2. Lose extraneous water weight by wearing an extra thick wool shawl wrap outdoors; and of course 3. Unbutton an extra button or two on your shirt so everyone’s focus is here, instead of, here. – Kiran